Remember, each morning and evening of the 30 Day Challenge, write down how you're feeling in your journal and give yourself a score between 1-10, 10 being best, about how you're feeling. The goal is to see your numbers start to increase as the month progresses.
Welcome to Challenge #6! "It's a Funny Thing"
Relationships... we can't live without them and in this challenge, you'll learn why wouldn't want to in order to live a long, happy and healthy life (HINT: They are the #1 reason you'll live a long time and be healthy while you're doing it).
This is a short and sweet challenge. You get to laugh and have fun!
Let us know on Facebook how it's going! Only 2 more challenges after this! Have you stuck with it? Which one has been the easiest/hardest for you so far?
Let us know in the comments below and keep up the good work!
Go Get The Results!