Alzheimer's Risk Checklist Results

Take Control of Your Brain Health—Starting Today

Your brain isn’t waiting, and neither should you. The earlier you act, the more you can protect your memory, focus, and independence.

Book your complimentary Brain Health Assessment Call with a Brain Health Assessor. In just 30 minutes, you’ll:

  • Pinpoint your brain health risks based on your assessment results
  • Discover the most critical changes to make now (before symptoms progress)
  • Get clarity on whether our personalized coaching can help you achieve peak cognitive performance

Spots are limited this week. Don’t wait—every minute of inaction compounds your risk.

Disclaimer:
This Brain Health Assessment was generated using our knowledgebase, our medical team, including a Yale Neuroscientist and a brain health MD, and using AI based on the information you provided. It is not a medical diagnosis and should not be used as a substitute for professional medical advice, diagnosis, or treatment. Always consult with a qualified healthcare provider before making any decisions related to your health. Simple Smart Science and its affiliates are not responsible for any actions taken based on this report.

This is not a medical diagnosis and is based solely on your responses and drawing on our work with thousands of clients. 

Sources: 

Amen, D. G. (2013). Change your brain, change your life (Rev. and updated ed.). Harmony Books. 

Amen, D. G. (2018). Memory rescue: Supercharge your brain, reverse memory loss, and remember what matters most. Tyndale House. 

Azevedo, F. A. C., Carvalho, L. R. B., Grinberg, L. T., Farfel, J. M., Ferretti, R. E. L., Leite, R. E. P., ... & Lent, R. (2009). Equal numbers of neuronal and nonneuronal cells make the human brain an isometrically scaled-up primate brain. Journal of Comparative Neurology, 513(5), 532–541. 

Berson, A., Barbash, S., Shaltiel, G., Goll, Y., Hanin, G., Greenberg, D. S., & Soreq, H. (2018). Cholinergic-associated loss of hippocampal RNA integrity in Alzheimer’s disease. Journal of Neuroscience Research, 96(4), 654–668. 

Bredesen, D. E. (2014). Reversal of cognitive decline: A novel therapeutic program. Aging, 6(9), 707–717. 

Brown, R. P., & Gerbarg, P. L. (2005). Sudarshan Kriya yogic breathing in the treatment of stress, anxiety, and depression: Part II—Clinical applications and guidelines. Journal of Alternative and Complementary Medicine, 11(4), 711–717. 

Erickson, K. I., Voss, M. W., Prakash, R. S., Basak, C., Szabo, A., Chaddock, L., ... & Kramer, A. F. (2011). Exercise training increases size of hippocampus and improves memory. Proceedings of the National Academy of Sciences, 108(7), 3017–3022. 

Eriksson, P. S., Perfilieva, E., Björk-Eriksson, T., Alborn, A. M., Nordborg, C., Peterson, D. A., & Gage, F. H. (1998). Neurogenesis in the adult human hippocampus. Nature Medicine, 4(11), 1313–1317. 

Fjell, A. M., Walhovd, K. B., Fennema-Notestine, C., McEvoy, L. K., Hagler, D. J., Holland, D., ... & Dale, A. M. (2009). One-year brain atrophy evident in healthy aging. Journal of Neuroscience, 29(48), 15223–15231. 

Gómez-Pinilla, F. (2008). Brain foods: The effects of nutrients on brain function. Nature Reviews Neuroscience, 9(7), 568–578. 

Hyman, M. (2020). The UltraMind solution: Fix your broken brain by healing your body first. Scribner. 

Lupien, S. J., McEwen, B. S., Gunnar, M. R., & Heim, C. (2009). Effects of stress throughout the lifespan on the brain, behaviour and cognition. Nature Reviews Neuroscience, 10(6), 434–445. 

Miller, A. H., & Raison, C. L. (2016). The role of inflammation in depression: From evolutionary imperative to modern treatment target. Nature Reviews Immunology, 16(1), 22–34. 

Scarmeas, N., Stern, Y., Tang, M. X., Mayeux, R., & Luchsinger, J. A. (2006). Mediterranean diet and risk for Alzheimer's disease. Annals of Neurology, 59(6), 912–921. 

Tang, Y. Y., Hölzel, B. K., & Posner, M. I. (2015). The neuroscience of mindfulness meditation. Nature Reviews Neuroscience, 16(4), 213–225. 

Wallace, D. C. (2005). A mitochondrial paradigm of metabolic and degenerative diseases, aging, and cancer: A dawn for evolutionary medicine. Genes & Development, 19(22), 2541–2567. 

Wilson, R. S., Scherr, P. A., Schneider, J. A., Tang, Y., & Bennett, D. A. (2012). Relation of cognitive activity to risk of developing Alzheimer disease. Neurology, 69(20), 1911–1920. 

World Health Organization. (2022). Optimizing brain health across the life course: WHO position paper. https://www.who.int/publications/i/item/9789240054561  

© 2026 Simple Smart Science. All rights Reserved | Privacy Policy | Contact Us | Disclaimer

>