
WELCOME TO THE BOOST YOUR MEMORY COACHING PROGRAM!
Lesson #0:
The Formula
LESSON ACTIVITIES
LESSON OVERVIEW
Welcome to Lesson #0 of the 30 Day Boost Your Memory Coaching Program!
In this session, I'll go over what you're going to need for the rest of the lessons, how you will want to plan your schedule and your weeks, and I walk through the my formula that reveals 8 Pillars for boosting your memory that we'll be addressing in the next 8 sessions over 30 days. These 8 Pillars will accelerate your memory, give you more confidence in your decision making and have a sharper, faster mind.
This formula is 7 years in the making working with scientists, neurologists and doctors.
You will also get an overview of what to expect from me, and of yourself and what goal(s) to set for the next 30 days.
Have a fantastic week!

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Lesson #1: Use It Or Lose It
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