Welcome to Lesson #3! In today's lesson, I go through which foods will give you more energy, focus and make you sharper as you age (even help prevent Alzheimer's and cancer).
And, I go through the foods that are destroying your brain cells... One of them gives you a 70% higher chance of getting Alzheimer's disease.
There is no cost for foods, and no additional time needed for this as you will only be eliminating foods from your diet.
Don't forget to post your challenge on in the Facebook community to get support and accountability.
Go Get The Results!