Welcome to Coaching Lesson #6: Supplementing Your Diet.
In this last session, we'll go over which nutrients to supplement your brain and body with. And, we'll go over how to buy supplements and how to tell if you're wasting your money on them.
I give you a 3 minute test to see if you're supplements live up to what they claim and give you the in's and out's of the industry to make the wisest buying decisions and see through the hype.
You're doing so well!