YOU DID IT! THE 30 DAY BOOST YOUR MEMORY COACHING PROGRAM!

Lesson #9:
Move It Or Lose It

LESSON ACTIVITIES

LESSON OVERVIEW

Welcome to Lesson #9!  "Move It Or Lose It"

We've all been told a million times to exercise and move more for our waistlines and for our heart health. But what about for our brain health and memories? You'll learn all about the effects of exercise on your brain health in today's challenge. 

And you'll learn which exercises increase your brain power (i.e. make you smarter). Hint: not all exercise is created equal.

And after this Lesson, YOU'RE DONE! Did you know that only 10% of people that start any coaching finish it, and YOU ARE ALMOST THERE!!

Keep up the good work and get moving!

Click here to go to our Private Facebook Group.

Go Get The Results!

NEXT LESSON

100% of Challenge Completed!

You're DOING IT!! This is your last lesson. Make it great!

ASK ME A QUESTION OR LEAVE A COMMENT

© 2018 Simple Smart Science. All rights Reserved | Privacy Policy | Contact Us | Disclaimer