Hi! I'm Coach Courtney

"I help clients get crystal clear on their goals and support them as they make small (yet powerful) changes over time that positively influence their physical, mental and emotional well-being.

I truly believe that physical, mental, & emotional health are all connected. In coaching, my favorite part is when the client starts to see this connection firsthand in their own life: one aspect of health progresses first, then the others follow because of the deep connection that all of these aspects of health have with one another."

  • Certified Holistic Health Coach
  • Certified Breathwork Facilitator
  • Reiki Master Practitioner

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