Hi! I'm Coach Julie

"I help guide adults 55+ on their journey towards a measurable improvement in their cognition and brain health through effective lifestyle changes.

I am deeply passionate about helping people in this way in order to restore their sense of self and independence so that they too can live a life they love."

SSS Memory & Cognition Coach
ACE Personal Fitness Trainer
Holistic Life Coach
Reiki Energy Practitioner
Yoga Teacher - 200 hr

Just wanted to quickly to say how excited I am for the opportunity to work with you during some of our upcoming group coaching sessions held over the course of the next 10 weeks. The amount of growth and new opportunities that you will find coming your way will soon be immeasurable. What will be measurable, however, will be the improvements in not only your memory and brain health, but also your quality of life.