Your Pain, Fatigue, and Brain Fog Aren't Separate Problems. They're All Inflammation.

Discover your inflammation levels with a simple at-home blood test and get a personalized plan to bring them down.

Your test. Your call. Your plan.

Stop Guessing. Start Knowing.

Every year it's something new. Another doctor visit. Another prescription. First it was blood pressure. Then cholesterol. Maybe something for sleep. Something for pain.

And every time, they tell you the same thing: "This is just part of getting older."

But no one's asking why your blood pressure is high. No one's asking why your joints hurt. No one's looking for the root cause.

They're just putting Band-Aids on a wound that keeps getting deeper.

You're not getting healthier. You're becoming a better-managed sick person.

And underneath all of it? Silent, chronic inflammation—building year after year without you ever knowing it's there.

According to Harvard Medical School, 3 out of 5 deaths worldwide are linked to inflammation.

You can't fix what you can't see. And you can't reduce your inflammation if you don't know where you're starting.

Here's the truth: Without testing, you're just throwing darts in the dark.

The Numbers Don't Lie:

34.6%

of American adults have systemic inflammation right now*

90%

of $4.5 trillion healthcare spending goes to chronic conditions

60%

of Americans have at least one chronic condition, 42% have more than one

2-3x

Double the risk of heart disease death, triple the risk of cancer death with inflammation

3 out of 5

deaths worldwide from chronic inflammatory diseases

45%

increased risk of developing dementia with high levels of CRP - the marker we're testing for inflammation

The Solution? Stop Guessing. Start With Clarity.

Research shows that personalized protocols based on testing are 4x more effective than generic approaches.

Our professional inflammation testing reveals:

Your exact inflammation level - a real number, not a guess
Whether you're in the safe, elevated, or high-risk zone
A baseline to measure your progress against
What's actually working when you make changes
Key areas for targeted support unique to your body

But Testing Is Just the First Step...

Studies show that people who combine testing with professional guidance are 3x more likely to achieve lasting results. That's why we pair your test results with an Inflammation Assessment call with a Brain Health Specialist.

Together, you'll:

Create a targeted action plan (85% success rate vs. 13% with self-guided approaches)
Develop personalized protocols proven to work 4x faster
Start getting results before your tests even come back becuase the sooner you take action, the better.

Stop The Cycle Of...

Waking up stiff, tired, and foggy—and accepting it as "normal"
Adding another prescription to manage symptoms no one's explaining
Spending money on supplements that don't move the needle
Trying the latest diet only to end up right back where you started
Wondering if this is just how life is going to be from now on

Get Tested

Julia Lundstrom - Neuroscience & Brain Health Educator | Founder & CEO, Simple Smart Science

Over the last 14 years, Julia has taught over 2.7 million people how to take control of their brain health. Simple Smart Science has helped more than 1,200 clients with dramatic health results and has over 113,000 copies of her book in print.

Julia is passionate about helping people say yes to themselves starting with reducing the silent inflammation that's stealing their energy, their clarity, and their future.

As featured in

The Research Is Clear:

92%

of successful cases started with proper testing

88%

of people save money long-term by testing first

76%

report faster symptom relief with guided support

84%

higher success rate with personalized protocols

3.5x

faster recovery with professional guidance

Your body Is Unique. Your Solution Should Be Too

Research shows that inflammation levels are influenced by dozens of individual factors... your age, your diet, your stress levels, your sleep quality, your genetics, even your personality.

Two people with the same symptoms can have completely different inflammation profiles. What works for one may do nothing for the other.

That's why generic advice fails. And that's why we built a personalized approach.

Here's what you get:

hsCRP Inflammation Test (shipped to your door)
Inflammation Assessment Call with a Brain Health Specialist (90% satisfaction rate)
Personalized Go-Forward Plan based on YOUR history
Free Ticket to the Action Over Aging 3-Day Master Training

Get Tested

hsCRP Inflammation Test + Personalized Assessment Call Find out exactly where your inflammation stands and get a personalized plan to bring it down.

$97

hsCRP Blood Test Kit - The gold-standard test for measuring systemic inflammation. Shipped directly to your door. Simple finger prick, mail it back, get your results.

Your Inflammation Number - A clear, measurable starting point so you can track your progress and see what's actually working.

Inflammation Assessment Call with a Brain Health Specialist - This is the most important part. On this call, we'll review your symptoms, your history, and build a personalized go-forward plan—so you're already taking action before your results even arrive.

BONUS: Free Ticket to the Action Over Aging 3-Day Master Training Class - A live training hosted monthly where we go deep on how to take back your health, your energy, and your future.

Get Your Inflammation Test Package

* https://ufhealth.org/news/2024/chronic-inflammation-and-poverty-are-a-double-whammy-for-mortality-risk

https://www.ncbi.nlm.nih.gov/books/NBK493173/

https://www.rand.org/pubs/articles/2017/chronic-conditions-in-america-price-and-prevalence.html

https://nihcm.org/publications/the-growing-burden-of-chronic-diseases

https://phhp.ufl.edu/2024/01/16/chronic-inflammation-and-poverty-are-a-double-whammy-for-mortality-risk/

https://pmc.ncbi.nlm.nih.gov/articles/PMC3693673/

*THE INFORMATION ON THIS SITE IS FOR EDUCATIONAL PURPOSES ONLY AND SHOULD NOT BE CONSTRUED AS MEDICAL ADVICE. READERS ARE ADVISED TO CONSULT A QUALIFIED PROFESSIONAL ABOUT ANY ISSUE REGARDING THEIR HEALTH AND WELL-BEING..