Join coach Renay Roberts for brain games with other Memory Guru community members. Think of this as gym class for your brain where you can exercise your memory, attention, brain speed, people skills, and intelligence!

Do you have questions about your brain-healthy diet? Join coach Renay Roberts every other week for a session dedicated to nutrition! Come with your diet-related questions and issues, and we’ll work through them together so you can walk away with practical tips and tricks for getting the most out of your brain-healthy diet.

Do you have questions about your brain-healthy diet? Join coach Renay Roberts every other week for a session dedicated to sleep! Come with your sleep related questions and issues, and we’ll work through them together so you can walk away with practical tips and tricks for getting the best possible sleep.

Join Coach JL Fields (and special guests!) in the kitchen for a live Brain Healthy Kitchen experience! During this session, JL will walk you through meal prep tips and tricks, recipe inspiration, practical kitchen set-up basics (like storage, prep, and staples), and how to incorporate more brain-healthy foods into your diet. You'll leave this session motivated and ready to grab your apron!

Join Coach Julie Larkin or Coach Renay Roberts for a weekly group focused on fitness/movement with specific attention given to both Core Strengthening + Balance and Coordination.  Each week will include a mini movement session geared toward strengthening our core muscles + balance and coordination exercises.  Plus, we'll save time for your general fitness questions, so bring your inquiries.  Together, we'll all learn and grow from each other!  Come learn and "get your MOVE on!"

Join Coach Julie Larkin for a live group session focused on meditation and breathwork. This live class is beginner friendly - all levels welcome and encouraged!

Join Coach Renay Roberts for a live group session focused on hypnotherapy, meditation and breathwork. This live class is beginner friendly - all levels welcome and encouraged!

Join our SSS Functional Brain Health Practitioner and Yoga Instructor Nikki Aiello for slow, breath-centered movement, and rejuvenation. Please have a chair, yoga mat, and folded blanket. All levels welcome and encouraged!

Join our SSS Functional Brain Health Practitioner and Yoga Instructor Nikki Aiello for slow, breath-centered movement, and rejuvenation. All levels welcome and encouraged!