Transform Chronic Pain and Live Longer, Better With Mindfulness

There is a difference between mindfulness and meditation. If you have aches and chronic pain, this session is for you. You can use mindfulness to combat stress, anger and even anxiety. And as a bonus, you get a mindfulness session that you can practice daily.

Fix Your Sleep Problems

Sleep has the #1 impact on your health, moods and even happiness. But, each person is different. Each person's sleep needs are different. Find out how much sleep you actually need for your lifestyle. Then learn how to fall asleep fast and stay asleep all night.

Pain and Injuries No More

Greg's will talk about his Muscle Activation Technique that evaluates and corrects the muscle imbalances that contribute to chronic pain, injury and altered performance levels. Anyone with muscle weakness and pain, Greg is your man.

How to Slow Down the Aging Process

Want to learn what is curing chronically ill patients? In this session, you'll learn what is working with real patients to cure diseases from cancer to fibromyalgia.  Science is showing your telomeres predict your age and how you can physically change them to live longer. You'll also learn how the first 7-10 years of your life can determine which sicknesses you'll get - and then how to break that mold.

The #1 Reason People Stay Happy In Their Golden Years

People don't often association brain health and longevity with relationships, but an 80 Harvard study has showed healthy relationships are the BEST thing you can do for your health and living a long life. Find out how to break the relationships destroying patterns plaguing you.

Use Sound to Alter Your Brain Waves For Focus, Creativity, and Physical Health

Medical research is showing that precise sounds can alter your brain waves to give you profound changes in physical and mental health, mental clarity and even happiness. Learn which sounds work best for you.

Science is learning through epigenetics that your genes can be turned on and off. Think you're destined for Alzheimer's, cancer, or any other disease? Think again. Learn how to change your genetic material.

You Are What You Eat. How 20% Of The Calories You Eat Directly Effect Your Brain Functioning.

Certain exercises and diets boost your memory and your longevity. Get rid of yo-yo dieting for good. Not every diet and exercise program works for everyone and so you'll learn how to discover which one is right for you. Feeling sluggish? Find out which 5 exercises will give you a fast mental boost.

Why Are You Your Own Worst Enemy? Why Can't You Accomplish Your Dreams. You Have to Break It Down To Break Through.

How to make neurological changes that last a lifetime to reduce stress, lose weight and be happier. You'll learn what in your environment causes the most neurological stress and what to fix first for lasting change.

It's something we don't often think about - what we put on our skin, hair, teeth, etc. can make us look older and can make us sick. Daily grooming habits can harm our health and our kid's and animal's health.  Discover how to stay younger and healthier looking. 

Don't let anxiety or stress rule your life

Find out how to reprogram your mind to a new way of thinking and managing the thoughts, feelings and emotions that 'drive' all stress and fear-based conditions. In addition, Chris talks about Sugar Addiction and how it affects our relationship with food.

His programme looks at the root cause of these conditions and what is really going on inside the mind and body; when we're imprisoned by our thoughts and addictions. He teaches a method of self-talk and self-regulation that successfully reprograms the mind to no longer react in that way. Chris's clients tend to learn his model then apply it to address many other issues.

Your Gut - Brain Connection Controls Your Immune System

Think your mood, focus and emotions are only controlled by your brain? Think again. Your gut controls almost as many hormones as your brain. Get it in balance with 9 tips that doctors are finding are helping combat ADHD, weigh issues and even pain.

Build Your Confidence, Build Your Life

Struggling with confidence problems historically has been a woman's problems, but we know it's not specific to women. Learn easy, quick tips to build your confidence daily in this session to improve your relationships, mood and happiness. 

Discover Your Unique Biochemistry & Genetics and How They Hold The Keys To Achieving Your Highest Levels of Well-being 

How to take all the tools you've learned from the other speakers and prioritize them to find out what is going to make the biggest impact for your health and happiness. And, find out how to demand a higher level of care from your health care providers.