My Mom Has Alzheimer’s. Here’s What I’m Doing to Make Sure It Doesn’t Happen to Me

My mom has Alzheimer’s. We used to joke about the “funny stage” when she’d call to wish me happy birthday on the wrong day. But there’s nothing funny about watching someone you love disappear piece by piece.

As a neuroscience and brain health educator, I know the damage to her brain didn’t start 7 years ago when the symptoms showed up—it began 20 to 30 years earlier. And that’s true for everyone.

New science shows Alzheimer’s is not inevitable. Up to 90% of cases can be prevented when the right lifestyle changes are made early enough.

That’s why I created this free workshop:

The Definitive Guide to Dementia Prevention

Attend this workshop, and you’ll:

Why memory loss often starts decades before the first symptom—and how to stop it now

Stimulate stem cell rejuvenation to repair and protect brain cells

Use a simple daily habit, scientifically shown to grow your hippocampus—the brain’s memory center

Avoid the top 3 foods that accelerate cognitive decline—and discover what to eat instead

The real causes of cognitive decline (it’s not just genetics)

Create a plan of action that will serve your needs, habits and lifestyle best!

Hi, I’m Julia Lundstrom, a neuroscience and brain health educator. For the last 13 years, I’ve helped thousands of people improve their brain health. This workshop brings together the latest science—alongside strategies developed with a Yale-trained neuroscientist and an MD specializing in brain health.

Join this free prevention workshop and discover what really causes memory loss—and what you can do now to protect your brain.

"The Definitive Guide to Dementia Prevention"

Dementia starts developing decades before symptoms appear.

The sooner you take action, the better your chances of staying sharp, independent, and thriving well into your 80s, 90s, and beyond.

Reserve Your Spot Now – It’s 100% Free

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*https://www.nia.nih.gov/news/high-blood-pressure-linked-cognitive-decline