Welcome to the

8-Week Inflammation Reset - Premium

You’re in. Get Started By Watching This Welcome Video.

You just took the first step toward reducing your inflammation

and fixing your brain health.

Here’s what happens next.

Your login information is on its way.

Check your email. You should have your login credentials in your inbox right now. If you don’t see it, check your spam folder.

What you’re getting:

6 Weeks of Daily Guidance Videos. Five minutes each. Every single morning for the next 6 Weeks, you’ll get a new video from me telling you exactly what to focus on, what to expect, and how to handle what’s coming.
The complete Anti-Inflammatory Food System. Shopping lists. Five rotating meal plans. Meal prep guide. Everything you need to know exactly what to eat for the next 30 days.
Your 10 Pillars of Brain Health Tracker. Track your symptoms every day. Energy, sleep, joint pain, brain fog, digestion, mood. Watch the changes happen in real time.
60 days of Wellness Gym access. Your community platform. Other people doing this reset with you. Support when you need it.

PLUS - Your Premium Upgrades:

Extended access: You have 60 days to complete the program instead of 42. You’ve got breathing room.

Live group calls with Kelsey, our glucose specialist - choose from the dates below.

Your Personalized Inflammation Assessment: Within 24 hours, you’ll receive your intake form via email. Fill it out completely. You’ll get your customized inflammation report within one week. This report is tailored to YOUR specific situation, where you should focus first, what to watch for, where your inflammation is coming from.
You have lifetime access to all the content.

Start when you’re ready. Go at your own pace. The videos, the meal plans, the tracker - they’re yours forever.

ADD THESE CALLS TO YOUR CALENDAR!

What to do right now:

FIRST:

Check your email for your intake form. Fill it out as soon as possible so we can get your personalized inflammation assessment back to you before you start.

SECOND:

Click the button to access your program >>>

ACCESS YOUR PROGRAM NOW

Once you’re logged in, start with Day 1. It will walk you through how to use the program, what to expect, and how to get the most out of the next six weeks.

THIRD:

Add 2 of Coach Kelsey’s live calls (above) to your calendar right now:

Then start planning your start date. You’ll need a few days to prep - clean out your pantry, go shopping, do your first meal prep.

Remember:

Week 1 is your prep week. You’re not changing anything you eat yet. You’re just getting ready.

The 30-day elimination starts on Day 8.

Week 6 is reintroduction. This is where you discover YOUR specific triggers.

By the end of 8 weeks, you’ll know exactly what foods are driving your inflammation. And you’ll know how to eat for the rest of your life to keep your brain healthy.

You’re not doing this alone.

You’ve got me in your ear every morning. You’ve got the community in the Wellness Gym. And you’ve got everything you need to succeed.

I’ll see you inside the program.

— Julia

IMPORTANT REMINDERS:

✓ Check your email for your intake form - fill it out ASAP
✓ Add Kelsey’s live calls to your calendar
✓ You have 60 days to complete the program, but keep the content for life.
✓ Lifetime access to all content

ACCESS YOUR PROGRAM NOW

Questions? Email [email protected]

Can’t find your login information? Check your spam folder or

email [email protected]