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Can't sleep?

Here's What To Do About It.

Find Out How To Get A Great Night's Sleep Every Night

Reserve Your Seat Now: The Secret To The New Science Of Age Related Sleep Problems Is Revealed

This Is a FREE Workshop!

Just for registering

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This Is a FREE Workshop!

"More than half of all people aged 55 and older experience sleep problems"

What You'll Get By Attending This Workshop
  • See what is causing your sleepless nights.
  • Insomnia: 100% of adults will experience it over a 4 year period. Find out what to do the next time it happens to you.
  • Gain the confidence to alleviate issues like Restless Leg Syndrome, Chronic Insomnia and Sleep Apnea.
  • New science around age related sleep problems and how to fix them.
  • Undo any past damage to your brain from sleep deprivation.
  • Prioritize your sleep: only 10% of people prioritize sleep over diet and exercise. We'll create your priority plan together.

This Is a FREE Workshop!

Join over 113,000 people who have improved their sleep and brain health with our workshops.


"I have been sleeping like a champion. My barometer for a successful night's sleep is not waking up at 3AM. This hasn't happened on your watch. THANK YOU! I'm still waiting for the bags to disappear under my eyes-you'll be the first to know."


"Fortunately for me, your workshop today did have many positive suggestions for applying very useful information in my life, and I thank you for that!! Thank you for sharing all you have today, and I hope you continue with your successes."


"I see so many parents with that glazed, exhausted look in their eyes sitting on the sidelines at the park. I'm out there with my kids, playing with my kids on the jungle gym." 


"I listened and took notes Julia. Feel I learned a great deal from this, MANY THANKS. Will be sharing this with immediate family."

Get the Recipe For A Great Night's Sleep, Every Night.

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Julia Lundstrom

Neuroscience and Brain Health Educator

Her mission is to help 1 million people make measurable improvements in their memory. Over 113,000 have attended her workshops, and countless others have listened to hear speak on stages, podcasts, and interviews.

She has over 47,000 copies of her book: The Brain Owners Owner's Manual: 3 Simple Solutions to Quickly Boosting Your Memory  in print.

Reserve Your Seat Now

***Important Note: due to technical restrictions the available seats on this workshop are strictly limited!***

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