Good Grief: How Mourning Can Affect Your Memory

Of two things we can be certain: death and taxes. Yet, we never seem prepared for the death of a loved one. Having dealt with grief and mourning in my own life, I have a certain empathy for those who are

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What Are Good Nootropics? Improved Memory, Concentration, And Overall Brain Health

What Are The Best Nootropics? Are you interested in being able to recall names and numbers faster with more accuracy? Having more mental energy that lasts throughout the day? Being able to learn new skills

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We may soon be able to hit the DELETE button on Alzheimers-Fact or Fiction?

Have you ever stopped to think about the inventions that we're so used to using in our day to day life?I was just talking to our 10 year old last night, about things that used to be "science fiction" and

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Bacopa Monnieri Leaf & Herbal Extract – The Most Powerful Brain Health Supplement?

Bacopa Monnieri Leaf & Herbal Extract – The Most Powerful Brain Health Supplement?The most powerful?For thousands of years, Bacopa Monnieri has been used for a wide variety of health benefits. In

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How to Re-Boot Your Cortisol Levels Naturally

Picture this...You're laying in a hammock next to the beach, with the sound of the ocean just a few feet from you, island music being carried to your ears on warm ocean breezes, tropical birds singing

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You may be breathing in Alzheimers… and not even know it.

Alzheimer's is the cleverest thief. Not only does she steal from you, but she steals the very thing you need to remember what's been stolen.                 

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How To Maximize Your Super Foods

"Synergy is the bonus that is achieved when things work together harmoniously"-Mark Twain Click to Tweet So here I am… it’s 7 pm in the kitchen and I’m cooking an entire meal from scratch.Not

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Fats, Alzheimers and the Case for Colors?

Have you noticed that you've been forgetting things more than usual lately? Slow to learn new things? Is it harder to stay awake?These and other signs of mental decline are often associated with growing

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5 real tips to turn back the clock on aging… right now

“The wisest are the most annoyed at the loss of time.” ― Dante Alighieri Click to Tweet …RING  RING….God:“Thank you for calling God’s body shop, how can I be of assistance?”Person:“Oh

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6 Simple Steps to Spring Clean your Brain

How to de-clutter your mind, and refresh your brain quicklyI can pretty much pin point when the overwhelming need to spring clean comes upon me each year. You know what I’m talking about….It’s

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