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How to Re-Boot Your Cortisol Levels Naturally

Picture this...You're laying in a hammock next to the beach, with the sound of the ocean just a few feet from you, island music being carried to your ears on warm ocean breezes, tropical birds singing

You may be breathing in Alzheimers… and not even know it.

Alzheimer's is the cleverest thief. Not only does she steal from you, but she steals the very thing you need to remember what's been stolen.

How To Maximize Your Super Foods

"Synergy is the bonus that is achieved when things work together harmoniously"-Mark Twain Click to Tweet So here I am… it’s 7 pm in the kitchen and I’m cooking an entire meal from scratch.Not

Fats, Alzheimers and the Case for Colors?

Have you noticed that you've been forgetting things more than usual lately? Slow to learn new things? Is it harder to stay awake?These and other signs of mental decline are often associated with growing

5 real tips to turn back the clock on aging… right now

“The wisest are the most annoyed at the loss of time.” ― Dante Alighieri Click to Tweet …RING RING….God:“Thank you for calling God’s body shop, how can I be of assistance?”Person:“Oh

6 Simple Steps to Spring Clean your Brain

How to de-clutter your mind, and refresh your brain quicklyI can pretty much pin point when the overwhelming need to spring clean comes upon me each year. You know what I’m talking about….It’s

Toxic Stress on Your Brain…Just How Dangerous is it?

Stress and Life...They go together like peanut butter and chocolate, sushi and wasabi, good wine and stinky cheese. You can't have one without the other.Not all stress is created equal though. Some stress

The Effects Of Chronic Sleep Deprivation And Fibromyalgia – Likely To Contribute To Brain Damage?

"In its early stages, insomnia is almost an oasis in which those who have to think, or suffer darkly, take refuge." Sidney Gabrielle Collete Click to Tweet Ah yes, how dreamy (pun

Fibromyalgia and the IBS connection: A Natural Solution

Is it possible that certain bacteria in the gut may be responsible for Fibromyalgia and IBS? There are some amazing studies that point toward a connection and if you suffer from IBS as well as Fibromyalgia

Fibro Fog – What You Need to Know to See Clearly

Clarity, focus, energy...everyone hopes for them daily, but what if you have Fibromyalgia related "fog"? You're probably desperate for a brain fog remedy. How can you get through every day without

5 Awesome Resources That Will Help Manage Your Adult ADHD Right Now

I know. You’re wondering how you can “manage” Adult ADHD, when the first two words “Attention Deficit”, pretty much say it all.You can manage the symptoms of Adult ADHD though, or even just short

Where to Buy the Best Nootropics Online Versus at Your Local GNC, Walmart, Walgreens, and CVS

So, this year you’ve decided to invest in a bigger, better memory, by buying some top quality nootropics that work, but there are so many options out there, that when you try to choose, your head feels

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