So, this year you’ve decided to invest in a bigger, better memory, by buying some top quality nootropics that work, but there are so many options out there, that when you try to choose, your head feels
Continue reading...You can’t find your keys or forget a thought in the middle of a sentence.If you're 40 or older, dementia or Alzheimer’s may have crossed your mind…Especially if you have it in your family.But
Continue reading...When you think of food, you probably think of that dreaded four-letter word: DIET. Or maybe you think of fuel for your body… Or a source of happiness (or frustration!) in your life. What you probably
Continue reading...If you’re over 40 and are afraid your memory isn’t as good as it used to be, you’re not alone.1 out of every 3 Americans are destroying their memories by eating one specific ingredient in their food
Continue reading...Stress... Most of have it in our lives.Money, relationships, jobs, kids... These all cause high stress and anxiety levels which can cause sicknesses and diseases.In this edition of the 9 Pillars of Brain
Continue reading...Discover the different ways meditation helps boost your memory and helps you re-grow your brain that has been destroyed by anxiety, lack of sleep, and the high stress chemical, cortisol.Want to start meditating
Continue reading...Anxiety… We all have it to some degree. Some people have a lot of it. Anxiety is stress in another form. It is your body’s natural reaction to external factors and it helps us cope. AND not all
Continue reading...9 Pillars of Brain Health – Re-Grow Your Brain and Memory at Any Age Brain Health Pillar #5: Change your thoughts for a healthier life “I think, therefore I am.“ – Renè Descartes I met
Continue reading...9 Pillars of Brain Health – Re-Grow Your Brain and Memory at Any Age Brain Health Pillar #6: Your Brain on Sleep “I really don’t need much sleep.” “I can’t sleep past 5am no matter what time
Continue reading...9 Pillars of Brain Health – Re-Grow Your Brain and Memory at Any Age Brain Health Pillar #4: Your Brain on Food When you think of food, you probably think of that dreaded four-letter word: DIET. Or
Continue reading...Brain Health Pillar #3: Learning Ever wonder why your nine-year-old nephew can download a new app faster than his grandfather? It is NOT because Grandpa is too old to understand technology. And
Continue reading...9 Pillars of Brain Health – Re-Grow Your Brain and Memory at Any Age ==>In case you missed it, Click here to see Brain Health Pillar #1 BONUS: Keep reading for a FREE guided meditation
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