How To Change Negative Thoughts To Happy Thoughts
9 Pillars of Brain Health – Re-Grow Your Brain and Memory at Any AgeBrain Health Pillar #5:Change your thoughts for a healthier life “I think, therefore I am.“ – Renè DescartesI met a woman
Continue reading...How Much Sleep Do I Need? Insomnia and Memory Loss
9 Pillars of Brain Health – Re-Grow Your Brain and Memory at Any Age Brain Health Pillar #6: Your Brain on Sleep “I really don’t need much sleep.” “I can’t sleep past 5am no matter what time
Continue reading...Which Foods Does Your Brain Need?
9 Pillars of Brain Health – Re-Grow Your Brain and Memory at Any Age Brain Health Pillar #4: Your Brain on Food When you think of food, you probably think of that dreaded four-letter word: DIET. Or
Continue reading...Re-Grow Your Brain at Any Age – 10 Minutes at a Time
Brain Health Pillar #3: Learning Ever wonder why your nine-year-old nephew can download a new app faster than his grandfather?It is NOT because Grandpa is too old to understand technology. And it’s
Continue reading...Many of the Worlds Most Successful People Meditate – Should You?
9 Pillars of Brain Health – Re-Grow Your Brain and Memory at Any Age ==>In case you missed it, Click here to see Brain Health Pillar #1 BONUS: Keep reading for a FREE guided meditation
Continue reading...Does Exercise Improve Your Memory?
9 Pillars of Brain Health – Re-Grow Your Brain at Any Age Picture this— an all too familiar scene: You just walked into a party and immediately spot a familiar face. You’ve met this gent a
Continue reading...Dr. Fotuhi’s Brain Fitness Calculator
Courtesy of www.today.com and Dr. Majid Fotuhi of John Hopkins UniversityFrom Dr. Majid Fotuhi“The Fotuhi Brain Fitness Calculator is based on my 25 years of research, clinical and teaching experience
Continue reading...Repair and Grow New Brain Cells for a Healthier Life
We asked, and you answered. Overwhelmingly our customers want better memory, more focus, and enhanced mental clarity. So what do those mean exactly? Let’s take it to the next level… What does a better
Continue reading...How to NOT get Ripped Off By Supplement Companies
Supplements… We need them without a doubt.I know this can be a controversial subject for some people.Why do people need to buy dietary supplements and how do I know if I should take supplements too?Here
Continue reading...Stress and Your Brain
Stress… We all have it to some degree. Some people have a lot of it. We’ve all heard ‘stress kills’, but is that really true? Stress is your body’s natural reaction to external factors and it
Continue reading...How One Company Boosted Productivity 5-20%
In the world of web design, where art dances with business at the lightning fast pace of technology, employee performance matters – a lot. This environment, where a mis-placed character, say a
Continue reading...Ginkgo Biloba: Superhero Memory and Brain Supplement?
Every super hero needs to have a faithful sidekick. Butch Cassidy had the Sundance Kid. Calvin had Hobbes. Batman had the always faithful boy wonder…Robin. These side kicks don’t quite posses
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