How Stress Destroys Your Memory and How to Fix the Damage

Stress... Most of have it in our lives.

Money, relationships, jobs, kids... These all cause high stress and anxiety levels which can cause sicknesses and diseases.

In this edition of the 9 Pillars of Brain Health, I talk about what stress and anxiety do to your brain and memory and how to reduce your stress levels for a healthier, happier life.

Click on the video to watch and learn now.

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