It's putting me back on a course that I've been on--but I have never had as much specific, good advice"
The things that you never had any problem with whatsoever had slowly but surely shown up. It really irritates me and and saddens me and worries me and so I have been reading up a lot on what's good for you--you know this or that what to eat or not eat and so forth
-- but I never found any true guidance that I felt this is where I want to go, this is what I want to join to maybe help me and when I first on my screen here, Julia showed up one day maybe on Facebook, I'm not sure. But there she was. And she seemed just so real.
And I thought, "Yes, I'm going to join this," so I promised myself, "Yes, I'm gonna stick to this stuff," and I have been very pleased.
Carol, who was my one-on-one person has been absolutely terrific. And the same thing with the group. I really enjoyed those group meetings as well.
I have faith in in the program so that I'm looking forward to that.
I suppose that nothing is overnight ever and I have been paying a lot more attention to the diet. I was already, but even more so now--which I'm enjoying. And I plan to spend a lot more time.
I started already telling some friends about it too. You know, because I have grandchildren also so I'm looking forward to being able to pass on some of this to them as well.
So it's a really good program. And I would advise it, I'm starting to have to watch it so that I don't start lecturing. To friends, relatives. I started a little bit already with my cousin this morning so but altogether, it's a very good thing.
It's putting me back on a course that I've been on but I have never had as much specific good advice as often as I have now in my program, and I have started doing that. And I feel better.
I can tell I'm really looking forward to spending real cognitive time on all this, because it's what I want the most. I'm not there yet, but I don't think that Julian would have started this whole program unless it worked. So I I have faith in the program, and I'm going to stick to it.