Memory Guru Coaching Programs

Work one on one with a Certified Memory and Cognition Coach to build a personalized plan to get your optimal brain health and a sharp memory.

Working 1-1 with a Certified Memory & Cognition Coach, you may:

  • Increase your working memory for everyday recall
  • Change the lifestyle habits that decay your memory the most
  • Start today to regain some of your lost memory
  • Activate stem cell growth in the memory sector of your brain
  • Boost the critical memory chemical, BDNF (promotes the survival of neurons)
  • Learn which foods kill brain cells and which foods to swap out 
  • Learn techniques to remember names and dates and why you walked into a room
  • Live the longest, healthiest and happiest life possible

What People Are Saying About The Memory Guru Program

Stress Management - Exercise  - Alzheimer's Prevention - Hope

Karen l.

"This was the best, most well-organized and put together system and program I've ever experienced, and I have been through several coaching programs. Many organizations promise great things, but very few of them deliver. This program did."

Karen L.

Improved clarity - Energy - Positivity - Brain function

Michael D.

"I think the biggest win was improving my overall brain function. This program is an outstanding program, actually better than expected! I'd recommend it to anyone."

Michael D.

Parents had dementia - Being proactive with self care

Brenda G.

Fear and shame dissolved - Gained connection and support

Melissa R.

Got tools - Fear dissolved - Regained confidence

Vivian h.

Overcame skepticism - Did the work - Saw changes

Michael H.

Simple Smart Science totally puts all the education and research together into a package that you can bring into your heart and soul and live with."

David B.

Feeling better - Stress reduction - Sleeping more

Nancy H.

Above and beyond all expectations!

David B.

"My biggest win from the program was learning how to reduce stress. The program is very valuable and the accountability helped a lot."

Nancy H.

Better sleep affects everything...

Patricia R.

"It's amazing! How just that one little change has made it a huge difference. I wish I had learned this 50 years ago.."

Patricia R.

Coaching and accountability!

Linda b.

"One of my friends said, “I want to take what you’re taking”. Because, she said... It’s like... “You know, you have so much energy and you’re so positive"

Linda B.

Felt younger in only 2 months!

Patrick c.

More energy and motivation!

Luu N.

"Besides my memory getting better, I just feel a lot better. As I went along with the program, I was like... this is really impressive, I would recommend this to anybody!"


Powerful changes - One step at a time

Tim L.

Preventing familial Alzheimer's 

Adonia d.

"In addition to learning so much, I lost 40 lbs. if you can believe that. I am proud of myself and so happy I made the investment."

Adonia D.

36 holes in your roof?

Your brain is a lot like a roof.

Research tells us there are 36 known “holes” or contributing factors to memory loss which can ultimately lead to dementia or Alzheimer’s.

The good news is that “holes in your roof” are merely symptoms of underlying conditions, be it physical, environmental, or emotional situations that can be effectively resolved once you become aware of their cause and take the necessary action to make the repair.

That is where one of our Certified Memory and Cognition Coaches can make all the difference in the world!

Working 1-on-1, your personal coach will conduct a rigorous assessment of your health, unique challenges you may be facing, and lifestyle habits and constraints.

Next they’ll develop a personalize “Brain Health Road Map" action plan just for you. Then together, you’ll both start working to fix your largest “holes” or contributing factors of memory loss first.

In this way, you really see the power of their expert experience and years of training, and begin to feel the greatest benefits quickly.

But don’t just take our word for it...

24 renowned experts agree that dementia is preventable and by modifying even just 12 risk factors (think holes) it could help prevent or delay up to 40% of all dementia cases*

Our coaches will help you transform your cognitive wellbeing and help put an end to constantly worrying about memory loss. 

Navigating memory challenges alone can be scary, but with the knowledge and guidance from our staff of certified coaches, you will never be alone during this journey.

Each live coaching session provides a nurturing, supportive environment that “meets you where you are” so that together, you can achieve measurable success. This will enable you to experience “break-through” results that are almost impossible on your own.

Plus, each coach incorporates the knowledge and experience from our team of recognized experts in the fields of health, nutrition, exercise, alternative medicine, psychology, and brain health to create a fully integrated “action plan.”

Backed by scientific research and clinical trials, the strategies of the Memory Guru Programs help optimize brain health, memory, and executive function so you can stay sharp and experience the best life has to offer.

Meet A Few Of Our Certified Memory & Cognition Coaches

Coach carol

  • “It has become my life’s passion to use my personal and professional experience to help others find optimal wellness through lasting lifestyle change.

    I know firsthand how hard it is to change old, ingrained habits. But together we can make a measurable difference in your health.”
  • SSS Memory & Cognition Coach
  • Certified Bredesen Cognitive Decline Coach
  • Certified Functional Medicine Coach
  • Certified Holistic Health Coach
  • Certified SIBO Practitioner
  • Certified Genetic Counselor

Coach Nikki

  • "I help our clients clarify their values and goals then develop a brain-healthy lifestyle plan that both reflects and helps achieve them.

    Lifestyle Medicine is the wave of the future and I LOVE empowering our clients through education and with proven tools so they can truly take charge of their health."
  • SSS Memory & Cognition Coach
  • IFC Certified Coach
  • WCI Certified Wellness & Addiction Recovery Coach
  • Yoga Teacher RYT500E

Coach Renay

  • "I help clients navigate their journey to better brain health through effective and lasting lifestyle changes.

    I am passionate about helping people instill healthy habits through education and proven techniques so they can thrive for the rest of their lives."

  • SSS Memory & Cognition Coach
  • Certified and Registered Health Coach
  • Certified Functional Nutrition Counselor
  • Certified and Registered Hypnotherapist
  • Certified Life Coach

Coach Julie

  • "Both my career in health and wellness + my own health journey have resulted in my passion + trust / faith in a holistic - whole body/whole person - approach to our overall health, wellness, and happiness.

    To be able to assist our clients in restoring their brain health and cognition by way of improving and optimizing their overall health is so incredibly rewarding.  Watching clients step into greater and greater empowerment toward living healthy, balanced, and happy in brain and body is an honor.  I'm also incredibly grateful for all that I learn from each client (while they are learning from us) ... Together We Rise!

  • SSS Memory & Cognition Coach
  • ACE Personal Fitness Trainer
  • Holistic Life Coach
  • Reiki Energy Practitioner
  • Yoga Teacher
  • Lover of People, Positivity, Nature, and LOVE itself

Coach Kelsey

  • "I help guide adults 55+ on their journey towards a measurable improvement in their cognition and brain health through effective lifestyle changes. 

    I am deeply passionate about helping people in this way in order to restore their sense of self and independence so that they too can live a life they love.
  • SSS Memory & Cognition Coach
  • ACE Fitness Certified Health Coach
  • Reiki Level 1 Practitioner

Coach Jules

  • “I’ve always been a strong believer that we can shape our future and create the life we want for ourselves. Since becoming immersed in the field of brain health, I have become even more excited to know that the research fully supports this idea. We now know that we absolutely can influence the trajectory of our memory and cognition as we age!”
  • SSS Memory & Cognition Coach
  • Certified Brain Health Specialist
  • Licensed Massage Therapist

recent clients share their experience with

The Memory Guru Coaching Program

“As a recently retired special education teacher, who is taking care of her 94 year old mother (she has Alzheimer’s and severe arthritis), I was really looking for answers - not just for Mom, but for myself as well. I was always tired, I had a cloudy brain and scattered thoughts.

Taking care of Mom all day, getting up multiple times a night to take her to the bathroom meant I was getting little or no sleep. I was chronically stressed. While I did not see any way around my situation, my coach DID! I became INSPIRED! I believed that everything was going to be ALRIGHT and that a HUGE burden was lifted off my shoulders - I did not have to figure this all out by myself anymore.! Soon, I was able to recognize & conquer a number of triggers that had gotten in the way of my success in the past. 

While not free, it was worth every penny! I’ve lost 15lbs, lowered my A1c to 6.1, and reduced my need for medications. Now I get 8-9 hours of sleep (Mom is getting more sleep too), and my restless legs and hot flashes are better too! Following my personalized “action plan”, I regained control. I’ve even added things “back” to my schedule – taking Spanish lessons, cooking, taking a sick friend to the doctor ,and looking after my 2 granddaughters one day a week.

All this without hiring extra help! That’s why I recommend this program to everyone I meet!” 

Susannah H 

Gained Awareness and now understands the 'WHY'


Exercise - Mindfulness - Clear head

Vicki M.

No longer living in fear of Alzheimer's!


Newfound understanding of brain health

Claudia  M.

"My brain is more alive, more open. It was worth it to me. The information and the experience, and the relationship with my coach and group was invaluable. The light at the end of the tunnel is not an oncoming train anymore, it's the sunshine."


The improvement I made in some of the pillars really made me feel better about myself and more self-confident."

Claudia M.

Improvement in Diet Sleep & Exercise!

Karen L.

Have learned how to help my sister with Alzheimer's, and myself!

Amy S.

Confident - Hopeful 

Becky t.

"I have more self-confidence.. and an optimistic outlook and an excitement over what I’m going to do next."

Becky T.

Memory improved - Regained confidence - Got vocabulary back!

Linda T.

"I have more mental clarity, energy and confidence that I can meet the challenges of my life."

Linda T.