Brain First Coaching Programs
Real Results From Our Clients
- 88%
- Reported improvement on brain fog
- 82%
- Saw long-term memory improve
- 78%
- Experienced reduced stress
- 64%
- Reported short-term memory improvement
- 61%
- Lost weight without it being the focus
Work one-on-one with a Certified Functional Brain Health Coach to build a personalized plan using our 10 Pillars of Brain Health™ to get your optimal brain health and a sharp memory.
Working 1-1 with a Certified Functional Brain Health Coach, you may:
- Increase your working memory for everyday recall
- Change the lifestyle habits that decay your memory the most
- Start today to regain some of your lost memory
- Activate stem cell growth in the memory sector of your brain
- Boost the critical memory chemical, BDNF (promotes the survival of neurons)
- Learn which foods kill brain cells and which foods to swap out
- Learn techniques to remember names and dates and why you walked into a room
- Live the longest, healthiest and happiest life possible
What People Are Saying About Our Brain First™ Programs
Reduced cortisol & inflammation - Breath - Sleep - Nutrition
Words and thoughts are coming quicker. My doctor was just blown away by improved test results. The tools they gave me are wonderful. I got support, encouragement, and kindness from Simple Smart Science. I am very thankful and appreciative.
Carolyn D.
Stress Management - Exercise - Alzheimer's Prevention - Hope
This was the best, most well-organized and put together system and program I've ever experienced, and I have been through several coaching programs. Many organizations promise great things, but very few of them deliver. This program did.
Karen L.
36 holes in your roof?
Neurologist Dr. Dale Bredesen looks at your brain a lot like a roof.
He tells us there are 36 known "holes" or contributing factors to memory loss which can ultimately lead to dementia or Alzheimer's.
The good news is that "holes in your roof" are merely symptoms of underlying conditions, be it physical, environmental, or emotional situations that can be effectively resolved once you become aware of their cause and take the necessary action to make the repair.
That is where one of our Certified Functional Brain Health Coach can make all the difference in the world!
Working 1-on-1, your personal coach will conduct a rigorous assessment of your health, unique challenges you may be facing, and lifestyle habits and constraints.
Next they'll develop a personalize "Brain Health Road Map" action plan just for you guiding you through our propriety 10 Pillars of Brain Health Protocol™. Then together, you'll both start working to fix your largest "holes" or contributing factors of memory loss first.
In this way, you really see the power of their expert experience and years of training, and begin to feel the greatest benefits quickly.
But don't just take our word for it...
24 renowned experts agree that dementia is preventable and by modifying even just 12 risk factors (think holes) it could help prevent or delay up to 40% of all dementia cases*
Our coaches will help you transform your cognitive wellbeing and help put an end to constantly worrying about memory loss.
Navigating memory challenges alone can be scary, but with the knowledge and guidance from our staff of certified practitioners, you will never be alone during this journey.
Our proprietary method, called the 10 Pillars of Brain Health Protocol™, was created in conjuntion with our medical advisory board, including a Yale neuroscientist, and our 13 years of working with thousands of clients. This is the foundation of our work we'll do together.
Each live coaching session provides a nurturing, supportive environment that "meets you where you are" so that together, you can achieve measurable success. This will enable you to experience "break-through" results that are almost impossible on your own.
Plus, each coach incorporates the knowledge and experience from our team of recognized experts in the fields of health, nutrition, exercise, alternative medicine, psychology, and brain health to create a fully integrated "action plan."
Backed by scientific research and clinical trials, the strategies of the Memory Guru Programs help optimize brain health, memory, and executive function so you can stay sharp and experience the best life has to offer.
Meet A Few Of Our Certified Functional Brain Health Coaches
Coach Carol
Certified Functional Brain Health Coach
It has become my life's passion to use my personal and professional experience to help others find optimal wellness through lasting lifestyle change. I know firsthand how hard it is to change old, ingrained habits. But together we can make a measurable difference in your health.
- FBHI Certified Functional Brain Health Coach
- Functional Genomics Practitioner
- Certified Bredesen Cognitive Decline Coach
- Certified Functional Medicine Coach
- Certified Holistic Health Coach
- Certified SIBO Practitioner
- Certified Genetic Counselor
Coach Nikki
Certified Functional Brain Health Coach
I help our clients clarify their values and goals then develop a brain-healthy lifestyle plan that both reflects and helps achieve them. Lifestyle Medicine is the wave of the future and I LOVE empowering our clients through education and with proven tools so they can truly take charge of their health.
- FBHI Certified Functional Brain Health Coach
- IFC Certified Coach
- WCI Certified Wellness & Addiction Recovery Coach
- Yoga Teacher RYT500E
Coach Kelsey
Certified Functional Brain Health Coach
I help guide adults 55+ on their journey towards a measurable improvement in their cognition and brain health through effective lifestyle changes. I am deeply passionate about helping people in this way in order to restore their sense of self and independence so that they too can live a life they love.
- Head Simple Smart Science Brain Health Coach
- NBC-HWC Certified Health Coach
- FBHI Certified Functional Brain Health Coach
- Glucose Management Expert
Coach Tracie
Certified Functional Brain Health Coach
With a passion for empowering individuals to take control of their health and well-being, I am dedicated to guiding clients on their journey to optimal cognitive health. My approach is rooted in the belief that true wellness encompasses not just physical health, but also mental clarity and emotional balance. As a health coach, I believe in the power of personalized, client-centered care. I take the time to truly listen to your concerns, goals, and aspirations, understanding that each individual's path to wellness is unique. Together, we'll explore your lifestyle, habits, and mindset, identifying areas for growth and creating actionable steps towards lasting change.
- FBHI Certified Functional Brain Health Coach
- IIN Certified Integrative Health Coach
- RYT 200-Hours
- ICF ACC Credential Candidate
Coach JL
Certified Functional Brain Health Coach
It's my greatest privilege as a coach to serve as a "guide on the side." I collaborate with my clients as they create a purposeful pathway to thriving. A partner in health, my role is to listen intently, offer insight and education, and provide focus that supports my clients' process of moving from intention to results. A culinary nutrition coach and cookbook author, I specialize in making healthy eating attainable, delicious, and fun.
- FBHI Certified Functional Brain Health Coach
- NBC-HWC Certified Health Coach
- Diabetes Prevention Lifestyle Coach
- Certified Nutrition Coach
- Certified Specialist in Dietary Strategies
- Yoga Teacher RYT200
- Certified Mindfulness Instructor
- Master Vegan Lifestyle Coach & Educator
Recent Clients Share Their Experience with The Brain First Coaching Program
As a recently retired special education teacher, who is taking care of her 94 year old mother (she has Alzheimer's and severe arthritis), I was really looking for answers - not just for Mom, but for myself as well. I was always tired, I had a cloudy brain and scattered thoughts.
Taking care of Mom all day, getting up multiple times a night to take her to the bathroom meant I was getting little or no sleep. I was chronically stressed. While I did not see any way around my situation, my coach DID! I became INSPIRED! I believed that everything was going to be ALRIGHT and that a HUGE burden was lifted off my shoulders - I did not have to figure this all out by myself anymore.! Soon, I was able to recognize & conquer a number of triggers that had gotten in the way of my success in the past.
While not free, it was worth every penny! I've lost 15lbs, lowered my A1c to 6.1, and reduced my need for medications. Now I get 8-9 hours of sleep (Mom is getting more sleep too), and my restless legs and hot flashes are better too! Following my personalized "action plan", I regained control. I've even added things "back" to my schedule - taking Spanish lessons, cooking, taking a sick friend to the doctor, and looking after my 2 granddaughters one day a week.
All this without hiring extra help! That's why I recommend this program to everyone I meet!
Improved clarity - Energy - Positivity - Brain function
I think the biggest win was improving my overall brain function. This program is an outstanding program, actually better than expected! I'd recommend it to anyone.
Michael D.
Parents had dementia - Being proactive with self care
Brenda G.
Fear and shame dissolved - Gained connection and support
Melissa R.
Got tools - Fear dissolved - Regained confidence
Vivian H.
Overcame skepticism - Did the work - Saw changes
Michael H.
Feeling better - Stress reduction - Sleeping more
My biggest win from the program was learning how to reduce stress. The program is very valuable and the accountability helped a lot.
Nancy H.
Above and beyond all expectations!
Simple Smart Science totally puts all the education and research together into a package that you can bring into your heart and soul and live with.
David B.
Better sleep affects everything...
It's amazing! How just that one little change has made it a huge difference. I wish I had learned this 50 years ago..
Patricia R.
Coaching and accountability!
One of my friends said, "I want to take what you're taking". Because, she said... It's like... "You know, you have so much energy and you're so positive"
Linda B.
Felt younger in only 2 months!
Patrick C.
More energy and motivation!
Luu N.
Powerful changes - One step at a time
Besides my memory getting better, I just feel a lot better. As I went along with the program, I was like... this is really impressive, I would recommend this to anybody!
Tim L.
Preventing familial Alzheimer's
In addition to learning so much, I lost 15 lbs. if you can believe that. I am proud of myself and so happy I made the investment.
Adonia D.
Gained Awareness and now understands the 'WHY'
Samer
Exercise - Mindfulness - Clear head
Vicki M.
No longer living in fear of Alzheimer's!
My brain is more alive, more open. It was worth it to me. The information and the experience, and the relationship with my coach and group was invaluable. The light at the end of the tunnel is not an oncoming train anymore, it's the sunshine.
Jennifer
Newfound understanding of brain health
The improvement I made in some of the pillars really made me feel better about myself and more self-confident.
Claudia M.
Improvement in Diet Sleep & Exercise!
Karen L.
Have learned how to help my sister with Alzheimer's, and myself!
Amy S.
Confident - Hopeful
I have more self-confidence.. and an optimistic outlook and an excitement over what I'm going to do next.
Becky T.
Memory improved - Regained confidence - Got vocabulary back!
I have more mental clarity, energy and confidence that I can meet the challenges of my life.
Linda T.
Want to see if you qualify for our programs to get these kinds of results?
Book a call now with one of our Brain Health Advisors.
Individual results vary based on starting point, commitment, and health history. The testimonials on this page reflect real experiences from real clients who followed our Brain First coaching programs. We can't guarantee specific outcomes, but we can guarantee we'll give you everything we have.